I’ve been noticing these past few days (weeks) that my ability to jump rope has dwindled to nearly nothing.
As you recall, I started a morning exercise routine as a new years resolution on the 2013 to 2014 new years. Jump rope has been part of it since the beginning. Although I never got really good, I could jump a dozen or so times before tripping up, my record number of jumps is 50 or 60.
But lately I trip up on the first, second or third jump. Can’t explain it.
Doing OK on the sit-ups and leg lifts and pushups though.
Sheba our dog is really fat. Maybe she needs me to take her running regularly….