Twas a good weekend, productive and fun. Friday I got off work early, went to the beach then went home and I mowed the yard, I only got the front done because the grass was so deep and wet. (When I say grass I really mean weeds!) Then our dinner club went out to dinner Friday night and it was quite nice. Saturday I went diving and then had coffee with friends at Waffle Monkey. Good coffee! Then I came home and mowed the backyard, it was much easier and drier. Saturday afternoon my quarantiner moved out, free of covid. I have somebody else possibly going into quarantine here on the 13th of this month, which will be nice.
Sunday was another diving day, followed by a washing two dogs who needed it bad and seem to feel much better
And now it’s a back to work Monday and I actually don’t feel so bad about it.
My morning coffee is pretty precisely made. Measured amount of water, two scoops of ground coffee from the same scoop everyday. Yet sometimes (yesterday) it tastes like doo-doo and sometimes (today) it’s good.
I guess the only difference is me. But why?
I prefer the days the coffee tastes good over the days it tastes like doo-doo.
I got an ok on my checkup. They changed my blood pressure medication. It wasn’t really an “Executive” checkup, just a regular one, like a ditchdigger checkup. Same as I get (almost) every year. I was disappointed. The facility is nice though. And this morning, I’m drinking COFFEE!
This morning I went walking the loop with ankle weights on 10 LBs each. I didn’t run at all. The only thing is, it doesn’t get the heart rate up.
Also I changed my routine slightly. Normally I get up, shave, exercise, make coffee, shower, dress and drink coffee. This morning I got up, exercised, shave, shower, made coffee, dressed then drink coffee. And post. Seemed to work better.
This week has been training week at work. There was the annual safety training, and my drivers license renewal to drive where the planes are. I’m all done now, so today it’s back to work.
I’m feeling a little brain dead this morning, I slept OK, but there was the problem of being super hot under the covers, and super cold out of them. This is a much coffee day. I’m on my second cup, at work, I plan on having at least two more.
I usualy listen to the news i the morning, this morning I listened to some music, it was nice. Maybe I’ll try that more often.