It’s official, I’m overweight. Never thought it would or could happen to me.
Check This out, let me know how you do.
Height: 6 feet, 1 inches
Weight: 200 pounds
Your BMI is 26.4, indicating your weight is in the overweight category for adults of your height.
BMI Weight Status
Below 18.5 Underweight
30.0 and Above Obese
Even if I lost 20 pounds, I’d still be at the high end of the normal weight class!
I’m starting with more exercise now, and tomorrow I’m buying a scale!