Breakfast, the most important meal?

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When I wake up, I’m not hungry. Just give me coffee! If I don’t eat, I don’t get hungry till almost noon or 1PM. If I do eat, I am starving again before 10 AM, and I mean STARVING!, I HAVE to eat if I can. Then I will eat  my lunch too early, and be starving again by the time I get home. So I eat when I get home, then The Wife gets home, and I eat dinner when I’m not hungry.
So isn’t it better for me to not eat breakfast, and eat when I get hungry?

Who are these scientists that tell me it’s better to eat breakfast when I’m not hungry? Who has the authority to declare breakfast the most important meal of the day?
If I was told that from now on, I’d only be getting one meal a day, and had to chose which meal I wanted, I guarantee you I wouldn’t chose breakfast!! I’d choose dinner.

What do you think about all this?

Have a good day!

7 thoughts on “Breakfast, the most important meal?

  1. i try to eat only twice a day – midmorning and midafternoon. but i do know that if i don’t have some protein in my first meal, i’m going to get weak in early afternoon and my body gets out of whack. 🙂

  2. I LOVE breakfast!!!! It’s one of my three favorite meals!!!!! That said, my stomach takes awhile to wake up too. But y’know, they say grazing is really healthy too. So maybe next time you accidentally wake your stomach up too early, you should just graze until your wife is ready for dinner!

  3. I’m the same as you, I don’t eat breakfast or it’ sets me up for a ‘bad’ food day.
    I eat around 12-1 pm too. Then dinner. That’s it. I don’t snack either. Obviously I eat TOO much at lunch and dinner though. Still have to work on portion sizes.

  4. I have the same thing most of the times..one slice bacon, one egg(over medium) and one slice of whole wheat toast. then I have my oatmeal with crunchy peanut butter and sugar free blackberry jam..or frozen waffles with sugar free syrup which sucks bites and blows..I make breakfast burritos on occasion..thinking about having steak and eggs just to switch it up..sigh*

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