I’ve been noticing these past few days (weeks) that my ability to jump rope has dwindled to nearly nothing.
As you recall, I started a morning exercise routine as a new years resolution on the 2013 to 2014 new years. Jump rope has been part of it since the beginning. Although I never got really good, I could jump a dozen or so times before tripping up, my record number of jumps is 50 or 60.
But lately I trip up on the first, second or third jump. Can’t explain it.
Doing OK on the sit-ups and leg lifts and pushups though.
Sheba our dog is really fat. Maybe she needs me to take her running regularly….
Today the best I could get was 14 jumps.
The dogs are out in the yard and I am posting before my shower.
I have nothing in mind to post about so I’m just rambling
After I posted day-before-yesterday, I downloaded Wunderground. It seems by far the best weather app.
Glad it’s almost the weekend
That is all for today.
Over and out!
Day before yesterday, in the afternoon, I made a jump rope. I read an article about how good it was for you and thought I’d give it a whirl.
Yesterday morning I did 12 jumps without tripping up. Today was 23. I try to go about 5 minutes.
I never jumped rope in my life till yesterday, but it got my heart pumping good.
Also yesterday, I stopped after work and swam. First time in a long time.
Try it! you’ll like it!
I could tell I was in a better mood last night and I slept relatively well.
Have a good day!